Build Your Self Esteem

Building Your Self-Esteem

Let’s put the question up front and center: Are you sabotaging your own self-esteem? There are plenty of things that affect how …

Become a More Positive Person

Want to become a more positive person? Begin by answering this question: Do you believe that most people are kind and generous, …

Build on Your Strengths

How to Build On Your Strengths

Do you ever feel like you are floundering?  As though life is going along OK, but you aren’t really moving forward? It’s …

How to Minimize Negative Images

How to Minimize Negative Images

Negative emotions and memories can affect us much more than positive ones. We tend to pay more attention to things that are …

5 People You Should Avoid

Are you letting people into your life that steal your energy, make you feel stressed and worried, or give you a negative …

Inspire Your Inner Artist

When I was a little girl, I wanted to be an artist. At four years old, encouraged by my mom’s appreciation of …